From an early age, I remember piling around the kitchen table at the beginning of the new year to share goals and ambitions for the next 12 months.
The 24 Taijiquan Form could be performed in 4 to 8 minutes, and consisted, as would be expected, of 24 movements, although some of the movements have two or three parts.
The brevity of the form appealed to students of all ages. The short form could be done by large groups of people in rows since the movement choreography is in straight lines. The short form provided a standard form for use in some competitions.
It provided a good introduction to the basic elements of the Yang Family Taijiquan long form. When done properly, the short form can exemplify grace, beauty, and many fundamentals of the art.
However, in my opinion, the Standard 24 Taijiquan Formin the Yang Style, is now the most popular Tai Chi form practiced in America and around the world.
Other shortened versions of T'ai Chi Ch'uan long forms are also practiced. I first learned the Standard 24 Taijiquan Form inand have enjoyed practicing the form since then. To assist others in learning this popular Taiji form, I've prepared this webpage and provided many tools and suggestions for learning the 24 Taiji Form.
This webpage was first published on the Internet in It is one of the more popular webpages on the Cloud Hands website.
Inthis webpage was served to over 86, persons. I made an effort to significantly upgrade the quality of this webpage inand develop it to the quality of my 32 Taiji Sword Form webpage. My very best wishes to you in your study and practice of the popular and delightful Standard Tai Chi 24 Form.
It is suitable for both the young and the old, not only because Taijiquan possesses special features of stretching, flexing the joints, softly twining, exercising both the inside and the outside, dispelling diseases and prolonging life, but it is also the martial art that best reflects Chinese traditional philosophy.
More and more people from other countries, especially those interested in Chinese culture, are beginning to practice Taijiquan. Taijiquan is becoming popular all over the world. Because of this, Taijiquan has no national boundary and is beyond the category of culture, and belongs to people everywhere.Living with Health, Wellness and Wholeness.
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